TRAINING DISCS: These non-slip flat discs are ideal for athletic training drills and sports conditioning exercises. MULTI-SPORT: Perfect for athletes of any sport; basketball, volleyball, soccer, football, baseball, and softball teams can all use these discs for training and conditioning. VERSATILE: Work great anywhere; throw down the discs on grass, turf, or hardwood floors for quick and easy setup. CONSTRUCTION: Each disc has a 7.5" diameter and is made with TPR materials for soft and flexible performance. 10 PACK: Pack includes 10 discs so you can get creative with your layouts. COLOR OPTIONS: Available in Orange or Optic Yellow for ultimate visibility.