Football Conditioning A Modern Scientific Approach: Fitness Training - Speed & Agility - Injury Prevention

Adam Owen (UEFA Professional Coaching Licence / Ph.D in Sport & Exercise Science) is the Sport Science & Fitness Coach for the Wales National Team and a Research Science Consultant at SL Benfica. Previously he was Head of Sport Science at Rangers FC and has held senior roles at many other European

$39.95

Gymbee Premium Resistance Bands for Working Out - Exercise Bands to Workout Glutes, Thighs & Legs - No Slip Cloth Booty Bands for Gym & Home Fitness,

Fabric Resistance Bands For Working Out: Crafted from premium non-slip fabric, these bands enhance your workouts without rolling or snapping; includes three resistance levels for booty bands gym Effective Work Out Equipment For Glutes: This work out equipment for glutes targets key muscles like thig

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Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy

A consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges, Professor Greg Whyte OBE is well-known for his innovative fitness programs, which are regarded as the gold standard when it comes to healthy living. In B

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Football Conditioning A Modern Scientific Approach: Periodization - Seasonal Training - Small Sided Games

Adam Owen (UEFA Professional Coaching Licence / Ph.D in Sport & Exercise Science) is the Sport Science & Fitness Coach for the Wales National Team and a Research Science Consultant at SL Benfica. Previously he was Head of Sport Science at Rangers FC and has held senior roles at many other European

$36.81

Inside the Olympics: A Behind-The-Scenes Look at the Politics, the Scandals, and the Glory of the Games

"You won't always agree with Dick Pound...but his 'no holds barred' approach to so many major issues will keep you reading all night long." —Dick Ebersol, Chairman, NBC Sports and Olympics "The Olympic Games exist for the benefit of the athletes and not the IOC. Many IOC members still don't get

$28.88

Dr. Miriam Stoppard's New Pregnancy and Birth Book: The Classic Guide for Parents-to-Be, Revised and Updated

A COMPLETELY UPDATED AND EXPANDED EDITION OF DR. MIRIAM STOPPARD’S BESTSELLING PREGNANCY HANDBOOK Reassuring, practical, and thoroughly enjoyable to read, Dr. Miriam Stoppard’s New Pregnancy and Birth Book is the ideal step-by-step guide to every aspect of pregnancy–from prenatal care and c

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The Actor and the Alexander Technique

F.M. Alexander developed the Alexander Technique of movement in the early 20th century. Combining vocal clarity and body movement, Alexander developed a performance coaching method that is used by dancers, actors, singers, etc. In The Actor and the Alexander Technique , Kelly McEvenue writes the fi

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Running to the Top: Arthur Lydiard's High-performance Training Methods

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners. Arthur Lydiard's methods are just as relevant today as th

$16.95