The first period should not be scary. But for many autistic girls, it is. Confusion. Anxiety. Accidents at school. Fear of the unknown. And for parents, one big question: “Will she know what to do?” My First Period: A Guide for Autistic Girls was created to turn fear into confidence and uncertainty into independence. This practical, gentle guide uses ABA-based step-by-step teaching (chaining) to help girls understand their bodies and learn exactly what to do, before the first period happens. Inside this book: • Simple Social Stories that explain what to expect • Cut-and-use Visual Step Strips for real-life routines • Step-by-step guides for pads, tampons, and menstrual cups • A Menstrual Calendar to build routine and predictability • A complete guide to prepare a Menstrual Kit for school and daily life • Support for hygiene, pain, emotions, and body changes Designed for autistic girls, and helpful for any child who needs clear structure and visual learning. This is more than a book. It’s preparation. It’s independence. It’s peace of mind for parents. And confidence for a girl who is growing up. Because when she knows what to expect… She feels safe. She feels ready. She can do this.