Built-In Resistance Bands：Designed with built-in elastic mesh bands to provide approximately 15 lbs of added resistance during training. Breathable Mesh Band Design:Elastic mesh bands deliver resistance support while maintaining breathability for comfortable movement. Targeted Glute Support：Provides targeted support around the glute area to enhance shape and stability during movement. Stable Core Support:Integrated mesh band structure offers consistent core support for controlled and stable movement. Secure High-Waist Fit：Engineered waistband helps reduce roll-down during active movement and supports moisture management.