ENHANCES LEAN MUSCLE GAIN*: Oath Nutrition Ultra Micronized Creatine Monohydrate Powder is a magical trio of amino acids that helps increase the energy output of the cells in muscle tissue leading to increased exercise capacity and muscle strength. NO GRIT, JUST GAINS: Why settle for grit when you could have creatine powder that absorbs fast, fuels your muscles, and plays nice with anything you mix it with? Oath Creatine Monohydrate is Ultra Micronized for fast mixing and absorption. MIX IT YOUR OWN WAY: Our ultra micronized creatine powder mixes easily in water, your favorite juice, or - if you’re really here for that power boost - a scoop of our Sport Pre Workout Powder. It’s practically a match made in “muscle-ville”. HOW TO USE: Mix one scoop (5g) of our ultra micronized creatine monohydrate powder in water, or beverage of your choice. For optimal results, consume daily. Also pairs well with Oath Clear Whey Isolate Protein Powder. ABOUT US: At Oath, we’re determined to make supplements that taste amazing and actually work. When it comes to our creatine powder, we tested ‘til the wee hours of the morn to find a source that’s clean, lab-verified, and blends smoothly into any drink. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.