【All-Around Ventilation】：High tech fabric with built-in breathability and elasticity, fits snugly to the crotch but not tight, breathable and not stuffy sweat. The entire hernia belt does not contain any hard parts, providing you with a comfortable wearing experience. The hernia belt can be inconspicuously worn under clothes. It does not affect daily activities, such as urination and defecation in the toilet. 【2 pairs of Detachable Compression Pads】：Four removable compression pads that closely mimic the elasticity of muscles. These pads provide a high level of elasticity without causing constriction. They offer a comfortable and secure fit, suitable for men and women of all ages, gentle pressure on one or both sides of the hernia.The hernia compression pad is fixed with touch fastener and can be adjusted to any fixed position according to your needs, better relieving hernia discomfort. 【Adjustable To Perfect Size】: The surface of the hernia belt is entirely made of mesh material, and touch fastener can be pasted in any position you want.The straps are adjustable to fit the perfect size. It definitely holds you and gives a little relief to the herniated area. 【Customizable support】: Providing support for a single or double hernia, relieves pain and discomfort caused by inguinal or sports hernias.Wear over underwear and beneath pants for all-day, hidden, effective, and comfortable support. 【Size】:S size fits a hip circumference of 30-35 inches，M size fits a hip circumference of 36-41 inches,L size fits a hip circumference of 42-47 inches.Please double check your selection and refer to the size chart for a proper fit. If you are between 2 sizes, please choose the larger size.