Efficient Soothing for Neck: The Relief Expert neck heating pad microwave with hot compress helps stimulatecirculation, soothe muscle, alleviate stiffness and neck numbness, and relieve your joints. The microwavable heated neck wrap provides instant alleviation for neck if your neck muscles are strained from poor posture Universal Fit & Deliver Warmth Deeply: Long adjustable straps with sticky strap make you easy to secure and wrap around neck, which is portable to use and adjust the tightness of neck wrap, fitting for most of people. Ergonomic shape and upgraded V-shaped design contour to neck snugly, making you enjoy weighted therapy by full coverage of neck. The microwave neck warmer with proper weight helps deliver heat deeply to neck, penetrating soothing warmth to neck Moist Heat or Cold Therapy: Warm the neck wrap heating pad microwavable in microwave for 1-2 min to apply hot compress to relieve sprains, neck pain, neck spasms and stiffness, relax neck muscles and soothe discomfort from fatigue. Chill the weighted therapy wrap in freezer at least 4 hours also can apply cold therapy to reduce swelling and bruises Super Comfort & Stay Warm Effectively: The microwave heating pad is composed of soft minky cover and filled with all-natural clay beads and millets. Soft cover is skin-friendly and durable enough for frequent use. Unscented fillings deliver heat to the neck and stay warm effectively, helping you enjoy all-around relaxation of neck Hands Free & Enjoy Therapy Anywhere: The neck heating pad microwavable is hands-free and portable to apply therapy in daily life, you can wear the wrap while cooking , watching TV, working or even driving. Enjoy comfortable relaxation anywhere and anytime