Supports relaxation and helps promote restful sleep Includes Wild Lettuce Extract traditionally used for calming support Formulated with Valerian, GABA, L-Theanine, and 5-HTP for nighttime balance Contains Melatonin to help regulate the sleep-wake cycle 60 vegetarian capsules (approximately 30 servings per bottle) Bio Nutrition Sleep Wellness is a nighttime herbal supplement formulated to support relaxation, reduce occasional stress, and promote a healthy sleep cycle. It combines Wild Lettuce Extract with amino acids and traditional calming compounds such as Valerian Root, GABA, L-Theanine, 5-HTP, and Melatonin. This synergistic formula is designed to help the body unwind naturally and support more restful sleep as part of a nightly wellness routine. Manufactured in the USA from imported ingredients.