ENCOURAGES ALERTNESS & CLARITY: Used for centuries for its revitalizing properties, peppermint awakens the senses while promoting focus and energy. When applied to the skin, the menthol properties provide a relaxing, cooling sensation. A max dilution of 5% is recommended for topical applications. RELAX WORKED MUSCLES & JOINTS: When experiencing head or neck tension, dilute Peppermint to a carrier oil for a soothing massage. SUPPORT NAUSEA: When you’re feeling nauseous or need support for respiratory health, it can be helpful to take in its scent through a personal inhaler. HOW TO USE: Aromatic: Diffuse using 3-4 drops per 100 mL of water or use in a personal inhaler. Topical: Dilute to a maximum of 5% in a carrier. STEAM DISTILLED FOR PURITY: Our peppermint oil is derived using the steam distillation method. The result is undiluted premium oil with no additives or fillers. It's perfect for restoring tired feet after a long day - add a few drops to a ½ cup of Epsom salt in water for a refreshing foot-soak. BATCH SPECIFIC GC-MS REPORTS ON EVERY OIL: Every bottle of oil from Plant Therapy goes through multiple rounds of testing including organoleptic testing and multiple rounds of GC-MS testing by several third-party laboratories. HIGH-QUALITY AFFORDABLE ESSENTIAL OILS: At Plant Therapy our goal is to positively impact the lives of as many people as we possibly can, by selling such a high quality product at an affordable price. Be confident knowing you are purchasing quality oils at direct-to-consumer prices.