The Little Book of Yoga (Introduction for children to Yoga, Mindfulness, Breathing, Fitness, Health, Mental Health, Body Awareness for Kids Ages 3 10, Preschool, Kindergarten, First Grade) What is yoga? Maybe your child has heard of it, but isn’t quite sure what it’s all about. The Little Book of Yoga explains that yoga is a way to exercise—but not just the body. This book teaches young readers that yoga is about moving their bodies, listening to their minds, and following their breath, all at the same time. With The Little Book of Yoga, even the youngest children can have fun starting to practice yoga. Best of all they will learn that yoga is lots of fun and a really healthy thing to do! The Little Book Of series introduces young kids to a wide range of ideas, activities, values, and emotions. With engaging text and warm, kid-friendly illustrations, each story teaches children that having fun, learning, talking about your feelings, and doing the right thing is always much easier than they think. Kids can enjoy the journey and fun of reading while discovering the world around them, one little book at a time. That's what The Little Book Of series is all about! This book comes with adorable illustrations and is a fun and educational read for the whole family. It is available in paperback and Kindle formats. Add it to your shopping cart now and your child will have a deeper understanding of all of the benefits of yoga. The Little Book Of series is written for kids 3-10. The books are perfect for boys, girls, early readers, primary school students, and even toddlers. This series is an excellent resource for counselors, parents, and teachers alike. Fun, free printables at BooksByZackAndLaurie.com